Self-Love Journey in 30 Days for Women and Overthinkers (Chapter 2)

"Love Yourself Like Your Life Depends on It: A 30-Day Self-Love Reset"

Break free from self-doubt and step into unshakable worth.

Are you tired of self-criticism, people-pleasing, and feeling like you’re never enough? This no-fluff, action-packed 30-day guide is your roadmap from self-doubt to radical self-love, backed by psychology and designed for real transformation.

What You’ll Get:

✔ Daily 10-minute challenges – Science-backed, therapy-approved exercises to rewire self-worth.

✔ Powerful healing rituals – Shame-burning exercises, mirror work, inner child healing & more.

✔ Instant download PDF + bonus affirmation cards – Start your journey today.

✔ For women ready to own their worth – No toxic positivity, just real growth.

This Is For You If:

- You struggle to accept compliments or feel "not good enough."

- You’re exhausted from people-pleasing and hiding your true self.

- You’re ready to break old patterns and build unshakable confidence.

This Is Not Another:

❌ Generic journal full of blank pages.

❌ Overwhelming self-help book that collects dust.

❌ Toxic positivity guide that ignores real pain.

What’s Inside?

📖 5 Transformative Chapters:

1. Self-Awareness & Breaking Patterns – Identify what’s holding you back.

2. Emotional Healing – Release old wounds & rewrite your story.

3. Empowerment & Boundaries – Step into confidence & say "no" with ease.

4. Celebration & Integration – Embody self-love in daily life.

5. Sharing With Community – Own your journey & inspire others.

💡 BONUS: Next-Level Healing Activities – Including "The Funeral for Your Past Self," "Scream Therapy," and "The Phoenix Pact" for deep liberation.

Why This Works:

Created by Anoosha Moshkelgosha, psychologist & founder of SIVRA, this guide merges therapeutic insights with actionable steps, so you don’t just read about self-love, you live it.

Your future self is waiting. Start today.

✨ Instant digital download | Lifetime access | Begin in minutes.

"This isn’t just self-love. It’s soul surgery." – Anoosha

🔗 Click "I Want This" to begin your transformation.

Ideal for: Women’s self-help, therapy tools, confidence building, inner child healing, emotional release, boundary setting, personal growth.

Format: PDF (Printable) + Bonus Affirmation Cards

Delivery: Instant via Gumroad

Ready to love yourself like your life depends on it? (Because it does.) 💛