Self-Love Journey in 30 Days for Women and Overthinkers (Chapter 2)
"Love Yourself Like Your Life Depends on It: A 30-Day Self-Love Reset"
Break free from self-doubt and step into unshakable worth.
Are you tired of self-criticism, people-pleasing, and feeling like you’re never enough? This no-fluff, action-packed 30-day guide is your roadmap from self-doubt to radical self-love, backed by psychology and designed for real transformation.
What You’ll Get:
✔ Daily 10-minute challenges – Science-backed, therapy-approved exercises to rewire self-worth.
✔ Powerful healing rituals – Shame-burning exercises, mirror work, inner child healing & more.
✔ Instant download PDF + bonus affirmation cards – Start your journey today.
✔ For women ready to own their worth – No toxic positivity, just real growth.
This Is For You If:
- You struggle to accept compliments or feel "not good enough."
- You’re exhausted from people-pleasing and hiding your true self.
- You’re ready to break old patterns and build unshakable confidence.
This Is Not Another:
❌ Generic journal full of blank pages.
❌ Overwhelming self-help book that collects dust.
❌ Toxic positivity guide that ignores real pain.
What’s Inside?
📖 5 Transformative Chapters:
1. Self-Awareness & Breaking Patterns – Identify what’s holding you back.
2. Emotional Healing – Release old wounds & rewrite your story.
3. Empowerment & Boundaries – Step into confidence & say "no" with ease.
4. Celebration & Integration – Embody self-love in daily life.
5. Sharing With Community – Own your journey & inspire others.
💡 BONUS: Next-Level Healing Activities – Including "The Funeral for Your Past Self," "Scream Therapy," and "The Phoenix Pact" for deep liberation.
Why This Works:
Created by Anoosha Moshkelgosha, psychologist & founder of SIVRA, this guide merges therapeutic insights with actionable steps, so you don’t just read about self-love, you live it.
Your future self is waiting. Start today.
✨ Instant digital download | Lifetime access | Begin in minutes.
"This isn’t just self-love. It’s soul surgery." – Anoosha
🔗 Click "I Want This" to begin your transformation.
Ideal for: Women’s self-help, therapy tools, confidence building, inner child healing, emotional release, boundary setting, personal growth.
Format: PDF (Printable) + Bonus Affirmation Cards
Delivery: Instant via Gumroad
Ready to love yourself like your life depends on it? (Because it does.) 💛
EMOTIONAL HEALING, REWRITE YOUR STORY, RECLAIM YOUR JOY WELCOME TO WEEK 2 OF YOUR "LOVE YOURSELF LIKE YOUR LIFE DEPENDS ON IT" CHALLENGE! THIS WEEK IS ALL ABOUT EMOTIONAL HEALING, RELEASING OLD WOUNDS, MAKING PEACE WITH YOUR PAST, AND REWRITING THE STORIES THAT NO LONGER SERVE YOU. BY THE END OF THIS WEEK, YOU’LL FEEL LIGHTER, FREER, AND MORE CONNECTED TO YOURSELF THAN EVER BEFORE. LET’S DIVE IN.