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Self-Love Journey in 30 Days for Women and Overthinkers (part 2)

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Self-Love Journey in 30 Days for Women and Overthinkers (part 2)

$3

🔥 Love Yourself Like Your Life Depends on It

A 30-Day Self-Love Reset to Break Free from Self-Doubt & Step Into Unshakable Worth

This isn’t just self-love. It’s soul surgery.
A no-fluff, psychology-rooted guide that helps you silence your inner critic, reclaim your power, and finally feel enough for real.


💛 What You’ll Get:

✔️ Daily 10-Minute Challenges – Quick, science-backed practices to rewire self-worth
✔️ Powerful Healing Rituals – Mirror work, shame-release, inner child care & more
✔️ Therapy-Approved Growth Plan – Created by psychologist Anoosha Moshkelgosha
✔️ Bonus Affirmation Cards – Print, pin, or keep on your phone for daily reinforcement
✔️ Instant Download PDF – Get started today


👑 This Is For You If:

• Compliments make you cringe or feel like a lie
• You’re exhausted from people-pleasing, perfectionism, or emotional burnout
• You crave a deeper, grounded confidence that no one can shake
• You’re ready to stop surviving and start blooming


❌ This Is Not:

✖️ Another blank journal with no guidance
✖️ Toxic positivity wrapped in pastel fonts
✖️ A “just love yourself” cliché without real tools


📖 Inside the PDF (30 Days of Healing & Transformation):

1️⃣ Self-Awareness & Breaking Patterns

Uncover limiting beliefs and the root of your self-sabotage

2️⃣ Emotional Healing

Guided exercises to release pain, shame, and old identities

3️⃣ Empowerment & Boundaries

Learn to say no without guilt, and own your space unapologetically

4️⃣ Celebration & Integration

Turn self-love into a daily embodied practice

5️⃣ Sharing With Community

How to support, inspire, and stay supported


🎁 BONUS: Advanced Healing Tools

The Funeral for Your Past Self – Let go ceremonially
Scream Therapy – Release anger without shame
The Phoenix Pact – Rebirth into your new worth


✍️ Author: Anoosha Moshkelgosha

Psychologist | Founder of SIVRA | Emotional Alchemist

“I created this because I watched too many women confuse love with performance. This book helps you remember you’ve always been enough.”


📦 Format & Delivery:

• PDF (Printable + Phone/Tablet Friendly)
• Bonus Printable Affirmation Cards
• Instant Digital Access via Gumroad
• Lifetime Use Start anytime, repeat forever


🛍️ Ready to Love Yourself Like Your Life Depends on It?

Click “I Want This” and begin your transformation today.
💬 Tag us on IG @sivra.studio with your breakthroughs.


SEO Tags:
self-love journal, confidence workbook, women’s mental health, self-worth reset, therapy tools for women, self-empowerment, inner child healing guide, boundaries workbook, emotional healing journal, printable self-help book, PDF self-love planner

Secure your order with a 50% deposit today; the remaining balance will be charged upon completion.
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EMOTIONAL HEALING, REWRITE YOUR STORY, RECLAIM YOUR JOY WELCOME TO WEEK 2 OF YOUR "LOVE YOURSELF LIKE YOUR LIFE DEPENDS ON IT" CHALLENGE! THIS WEEK IS ALL ABOUT EMOTIONAL HEALING, RELEASING OLD WOUNDS, MAKING PEACE WITH YOUR PAST, AND REWRITING THE STORIES THAT NO LONGER SERVE YOU. BY THE END OF THIS WEEK, YOU’LL FEEL LIGHTER, FREER, AND MORE CONNECTED TO YOURSELF THAN EVER BEFORE. LET’S DIVE IN.

Self-doubt → Unshakable self-worth
People-pleasing → Boundary mastery
Shame → Radical self-acceptance
Science-backed neuroplasticity exercises
Therapy-approved somatic release techniques
Ritual-based emotional alchemy
0-minute actionable challenges
Progressive weekly themes (Self-Awareness → Empowerment → Integration)
Size
5.42 MB
Length
13 pages